Archive for February, 2010

Feb 21 2010

Turning Over a New Leaf

Published by Laura under Running

According to the birds I have heard singing all day, spring is on its way! The changing of the seasons makes me ready for all sorts of change! I get in the mood to reorganize, rearrange and try new things (the menu I have planned this week is evidence of this!).

To make a long story short, I have some tendons in my left foot that are not well and I have stepped foot on a treadmill only  3 times in the past 3 weeks. Between the injury, snow storm and our move my exercise routine has taken a back seat. This has been fortunate for me in the long run though because the hiatus has caused me to take a step back and evaluate my training.

Previously, my routine consisted of waking each day at 4:45 and running 5 miles on the treadmill nearly 5 days/week and then running a long run (for marathon training) on Saturdays at 7:00 a.m. As you can imagine, this took a toll on me in lots of ways I didn’t see at the time, but see now. My feet are letting me know about it!

During this 3 week break I’ve been on, I have thought a lot about whether I want to continue racing. I thought that maybe I wouldn’t do marathons anymore and I’d stick to shorter races like 10Ks and 12Ks. However, I kept going back to how much I loved every step of the marathon and the feeling I had around mile 18 when I felt like I could run for another 20 miles and had the wind at my back! Why would I not want to experience that again???

I finally concluded that, yes, I will continue to race. I am not fast. I will most likely never win a race  (I’ll never say never!). However, I love the atmosphere at races and I enjoy trying to beat my previous times. So, now my new plan is to actually follow a marathon training program instead of ignoring it. I am confident that if I follow “directions” I will be able to run injury free. So, I’ll run 3 days a week instead of 6-7. Sounds much more reasonable,don’t you think?

I am also going to start taking spinning and yoga classes. This will give me something different to do on my cross training days. I also am now the proud owner of an aqua-jogger. I will be able to use this whenever the mood strikes or if I do happen to get injured again. I aqua-jogged quite a bit through college; it’s not just for older people!

Hopefully this new plan will enable me to finish many more marathons injury free!

Next races: Shamrock Half Marathon (Virginia Beach) and Marine Corps Marathon (DC)

I’m sure there will be other races in between those!

2 responses so far

Feb 18 2010

Belated Valentine

Published by Laura under School

This is what I found on my desk this afternoon–exactly like this–I didn’t move anything before snapping a photo of it. Every so often one of my students will leave a little note for me on my desk. I love their little surprises!

valentine

3 responses so far

Feb 15 2010

Reality

Published by Laura under School

I will soon be back in reality. I have not been to work since February 4 and I have left my house 3 times in a car since then. Getting dressed for the day has consisted of showering and putting on clean yoga pants and a t-shirt or fleece. My daily routine has involved cooking (3 meals/day!!), knitting, laundry, exercising, straightening the house, cleaning and walking the dog. I can’t believe that starting tomorrow I’ll be doing all of this plus working full time. Whew! It feels like I have been off work for much longer than just 11 days.

Having said all of that…  believe it or not I am eager to get back into a routine and get back to work. I have kept myself very busy at home, but even still I am much more productive on a tighter schedule. Also, I’ve missed my students! We have a 2 hour delay tomorrow because of road conditions. I am glad for that though because that will give me extra time to get our classroom ready. I think I cleaned it before I left, but I honestly don’t remember. I have most of our lessons planned for the week, but need to fine-tune everything early tomorrow morning before my little darlings arrive! I know they’ll have lots of stories to share and write about! Can’t wait!!!

One response so far

Feb 14 2010

My Love

Published by Laura under Home is Where the Heart is

laura-and-richard

Roses are red,

Violets are blue,

I wouldn’t want to live this adventure,

With anyone but you!

One response so far

Feb 12 2010

Someone Make Me Stop!

Published by Laura under Artsy-Crafty

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Cascade Heathers,
Seed

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Cascade 220, Moving
Rib

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Cascade 220, Camping

No responses yet

Feb 12 2010

A Necessary Purchase

After spending a week in 2+ feet of snow with no waterproof shoes, these are on their way to my house.

http://www.enfashion.co.uk/wp-content/uploads/2009/06/pink-wellies.jpg

3 responses so far

Feb 11 2010

I’m Addicted

Published by Laura under Artsy-Crafty

picture-012

No responses yet

Feb 10 2010

The Latest Knitting News

Last night I stumbled upon a knitting pattern for coffee cup sleeves. I have a lot of yarn in my stash that has been begging to be used for just such a project! So far, I have made three and am planning to knit more. I have a knitting stitch pattern book out and am using these little projects as an opportunity to play with some new knitting stitches.

The story behind me having this Starbucks cup is a long one and involves lots of espresso on our kitchen floor this morning. Maybe I’ll tell that story sometime soon. But for now, here are the sleeves I have knitted so far (knitting stitch, yarn):

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Foliage, Calm Wool


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K2P2 Rib, Noro
Kureyon

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Furrows, Manos del
Uruguay

olivia

This sweet little thing cheered me on while I knitted!

No responses yet

Feb 10 2010

Just When I Think It Has Snowed All It Can Snow…

Published by Laura under Home is Where the Heart is


richard1


daddys-helper1


richard31


richard41


neighborhood1


neighborhood21


richard-sidewalk1


livvy-girl1

3 responses so far

Feb 09 2010

Flakes Are Falling!

Published by Laura under Home is Where the Heart is

I don’t know if you can tell from this picture or not, but the snow fall has begun!

No responses yet

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